Introducing Sheinside

7 de Junho de 2014

1 (photo from Banging Fashion), 2, 3
4, 5, 6

So finally my school year is almost over! I'm off from school and now only have two exams to make on the end of June. And what's better then getting your summer wardrobe ready after 9 months of studying? NOTHING! That's why I want to show you this shop, that most of you must already know. Obviously I'm talking about Sheinside! Sheinside was one of the web's first online stores and has been helping the fashion-conscious look fabulous since 2008. Based in China, Sheinside offers the latest street style dresses, coats, boots and much more. I chose some of my favorite items to show you. The first one is a bralet, the photo is from Bárbara from the blog Banging Fashion, the second one is a floral crop top which has a cut out back, and the last one of the row is a white crop tank. Second row I chose to show you a floral blazer, because who doesn't need a nice and bright blazer to use on a cold summer night? Second one, had to be a coat, I love them and I couldn't leave it out of my choices! And last but not least, a neon blazer which every girl hasto have in her closet this summer! I hope you like this kind of posts and if you want more, say so because I have many more to show to you! x

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Daphne's Style #18

19 de Maio de 2014

Crop Top and Skirt - H&M

Do I have to say that I am in love with my new set from H&M? I don't think so! I am now officially getting in love with clothing sets. Summer is coming and I can't wait to get all my bright clothes out of my closet and get that summer feeling! I have so many things to do before summer starts, I have my little Daph Designs surprise, my blog post coming up, a other little surprise coming up that I can't reveal now and so much more! Let's just hope everything goes as planned and that all of you will like it.

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Guess who's back

12 de Maio de 2014

So after a long time without updating my blog I am glad to tell you I am back, yes I have my exams and other things but I am  confident that I can keep up with my blog! I know the quality of this picture  is not the best right now but my computer needs to be repaired because of some problems, after that, my blog will be up to date! 

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Sunday Inspiration #2

20 de Abril de 2014

Spring has come and what is better to celebrate it then with beautiful flowers? They smell so good and look so cute, not to talk about the colors that are, for me, inspiring. Why should I say more, they are just gorgeous, so I'm going to leave this nice and short. Go and buy some flowers and maybe buy some for your family, show the love!

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Sunday Inspiration #1

13 de Abril de 2014

What's better then food? NOTHING! That's why my inspiration for today is food. I'm trying my best to loose some weight and food has a big role in it (if not the biggest). So I am leaving here 11 facts about healthy eating:

1. More than 1/3 of adults and over 12.5 million children and teens in the US are obese. In the last 30 years, obesity in children and teens has nearly tripled. 2. One can of soda contains 10 teaspoons of sugar and the average American adult drinks 500 cans of soda every year, estimating about 52 pounds of sugar consumed in soft drinks alone. 3. In a survey of 9th through 12th graders in 2011, 13.1% of the teens admitted to skipping breakfast in the past 7 days, while 11.3% had drunk 3+ servings of soda per day in the same time frame. 4. In the same survey, more than 15% of the students were overweight, and more than 12% admitted to starving themselves for 24 hours or more in the last month in an attempt to lose weight. 5. Breakfast is the most important meal of the day because it feeds your body and mind with the necessary nutrients and energy to function throughout the day. Eating breakfast regularly will also help keep weight off because it gets your metabolism going. 6. Teens need 9+ hours of sleep per night for their bodies to function properly. Less than 1/3 of high school students in 2011 reported getting 8 or more hours of sleep per night. 7. Physical activity like aerobic exercise (walking, running), muscle-strengthening (weight-lifting), bone-strengthening (jumping rope), and balance and stretching activities (yoga, pilates, dancing) are especially beneficial to a healthy body. 8. Foods that don't expire contain unnatural preservatives, additives, and chemicals that deteriorate your body. Focus instead on fruits, vegetables, lean meats, whole grains, low-fat dairies, and above all, moderation in whatever you eat. 9. The rate at which your body burns calories when you are resting is called your "resting metabolic rate." If you cut calories below what's needed for RMR, your body will go into survival mode because it doesn't have the energy to perform basic functions. 10. For teens, the recommended caloric intake is 2,100 calories, but it is important to base your diet on your level of physical activity. Depending on how active you are, you can determine how many daily calories are healthy for your weight and lifestyle. 11. Depending upon the amount of physical activity you do, you can calculate how many calories per day are healthy for you. For teens, the average recommended caloric intake is 2,100 calories, but it is important to base your diet on your activity.

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